Psychological Therapy and Counselling in Solihull and Birmingham

Our Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through psychological treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Trauma and PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. We use a variety of techniques to include EMDR,  Trauma Focused CBT, Compassion Focused Therapy and others. 

Child and Family Issues

At any point in your child’s life they can experience difficulties this could include major life events such as a bereavement, bullying, and transitions in school.  This can have an impact on the whole family and that’s why we take a systems approach in our work, by including each member. With our support and guidance we can help you and your child to understand their difficulties and help you all to find a way through the issues.  

Get in Touch

Get in touch with us if you have any other questions or enquiries about the services we provide.